Healthy Lifestyle
In about 80 words, write about how to have a healthy lifestyle. Please use all the points provided in the pictures.
Writing - Email
Writing Task (Pulse 2 page 92) Write an email about a superstition that you know. Tips: 1. Explain what the superstition is. 2. Who told you about it. 3. Any mysterious thing that happened to you (if any). Instruction: 1. Write in only one paragraph (email). 2. Not more than 80 words. 3. Write your name at the end of the comment. SUBMISSION WILL BE CONSIDERED AS ATTENDANCE.
Healthy lifestyle is important to enjoyment of life.There are many ways to have a healthy life,for example you can eat nourishing food and maintain your balanced diet.You can eat food depends on your calories needed.Next,drinks 8 glass of water a day.This way,can make your body stay hydrated.Other than that you also need to get enough sleeps bacause it's important to our body to healing and repair our blood vessels.Further,you can get an exercise regularly such twice in a week.Last,you also need to relax and reduce your stress.
ReplyDeleteMuhammad Aiman Azri bin Ahamdi Shukri
Healthy lifestyle is important for you body to make activity .There are many ways to have a healthy lifestyle,for example you need to eat nourishing food and maintain a balanced diet according to food pyramid . Then you need to drink 8 glasses of water to keep hydrated . Other than that you need to get enough sleep . Further you need to exercise regularly to burn the fat inside your body that can cause obesity . Lastly you need to keep your self relax to reduce stress . Therefore you need to do healthy lifestyle to maintain the healthy body and make sure there's no sickness
ReplyDeleteEidlan Hakimie B Yusnaidi Sham
Everyone want to have a healthy lifestyle. Healthy lifestle can make our body works easier.It is important to be healthy so that we can not be attack by many diseases.To ged a healthy lifestyle, we can eat nourishing food and maintain balanced diet . We can follow the food piramid as a guide.Other than that, we have to drink 8 glasses of water per day. Like this, your body can avoid from being dehidrated. Then,you must take an enough sleep so that your body system can get an enough rest . Besides , you also have to exercise regularly . It important to exercise because you can remove all your toxic water through sweat.Lastly you have torelax your body to reduces stress. Therefore, we need to adopt a healthy lifestyle in order to ensure our quality personal health.
ReplyDeleteArina Hazwani bt Muhammad Ali
For keeping your body and mind healthy you need to follow certain tips to achieve your goals. First, you must eat nourishing food and maintain a balanced diet. Second, you need to drink 8 glases of water to stay hydrated. Next, you must get enough sleep at least 8 hours a day . Other than that , you need exercise regularly. We can exercise 2 times or 3 a week. Lastly, you must relax to reduce stress. Therfore, healthy lifestyle can avoid you from disease
ReplyDeletenur farah bt samlan
DeleteHealth is the most precious thing that we have, that is why we have to do everything possible to keep it. First of all, you must eat nourishing food and maintain a balance d diet as shown in food pyramid. Second, no you need to drink 8 glasses of water to keep hydrated. Then, get enough sleep at least 8 hour per my day to make your body have enough energy. Next, you need to exercise regularly at least twice a week. Last but not least, you need to relax to reduce stress such as plays a music.
ReplyDeleteMuhammad Nur Dinie bin Adzli
Everyone want to be healthy.For that we need healthy lifestyle such as maintain our balance diet with eat nourishing food.Second,drink 8 glasses of water it is because half of our body is contain water.third,get enough sleep will get your energy for tomorrow.Fourth exercise regularly make we get stronger.Last,relax to reduce stress very important for mental also body also people cause emotion can affect body.Therefore we need to used with healthy lifestyle.
ReplyDeleteNur Dania Binti Misnan
Every individual need to have a healthy lifestyle. We can easily achieve it by doing some of these simple activities such as eating nourishing food and maintaining a balanced diet. We can use the food pyramid as a guide. We also need to drink eight glasses of water a day which will keep us hydrated. Besides that, we need to get enough sleep for at least eight hours a day so our body can have enough rest. We need to exercise regularly which will remove toxins from our body through sweat. Lastly, we need to relax once in a while so we can reduce our stress which can help us control our emotions within our surroundings.
ReplyDeleteRizq Fatin Syamimi Binti Rizq Fadhlin
DeleteHealthy lifestyle, may be one of the treasures that everyone is chasing. For healthy lifestyle, first we have to eat nourishing food and balanced diet.We drink eight glasses of water per day. Besides that, we also have to get enough sleep because sleep is important for energy, avoiding weight gain and reducing stress. In addition, we also have to exercise regularly at least three times a week. Lastly, we have to relax to reduce stress because stress may contribute to serious health problems, such as heart disease. Therefore, if we maintain healthy lifestyle, they are benefits and not only for our body.
ReplyDeleteAinaa Damia bt Abd Aziz
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*We also drink
DeleteHealth is an essential part of daily lives.We can do some activities for maintaining our health.For examples,we can jogging around the park three times a week.Next, we can do some research about food or drink that we always eat such as mineral water made by Dasani.The research says that Dasani water is not good for our health because it contain acid.To reinforce this fact, you can heard gas sound when you opened the bottle cap.It also gave you tired when you drank it in five minutes.Then, we have to eat a healthy food to maintaining a healthy body.
ReplyDeleteNur Fadzlina binti Azman
Healthy lifestyle is important for us because it can help us to avoid the disease and illnesses.You need to follow the routine to be healthy. You must eat nourishing food and maintained a balanced diet. You can control your diet based on food pyramid. Then, you need to drink 8 glasses of mineral water. Moreover, you can have a rest and must to get enough sleep. It's because, you use a lot of energy a day, and you'll be very tired if you don't sleep. Lastly, you can exercise regularly to maintain your weight.
ReplyDeleteAinnur Fatin Batrisya bt Nor Irwandy
Healthy lifestyle is one of the precious thing in the world that all of the people always dreamed of. One of the healthy lifestyle that we can practice is eating nourishing food and maintain a balanced diet. We can use the food pyramid as an instruction to make our lifestyle healthy. Besides that, we also need to drink 8 glasses if water every day. The reason is to keep our body energized and hydrated. Other than that, we need to get enough sleep. Psychology says that normal people needs 8 hours of sleep everyday to allow their body to be active. Furthermore, other ways to practice a healthy lifestyle is doing exercises regularly. We have to exercise atleast three times a week to prevent our body from getting a disease such as obesity, diabetes, high blood pressure, and heart attack. Last but not least, we can also practice a healthy lifestyle by relaxing. We have to relax because it could reduce our stress. We can listen to music to reduce our stress and keep our mental fit. Mental fitness is also important to keep our body healthy. Therefore, there are many ways to have a healthy lifestyle. Healthy lifestyle could bring many benefits for us, and it could also make a better future for us.
ReplyDeleteMuhammad Azri Haziq bin Mohd Zamzuri
All people in the world want to have a healthy lifestyle.It is because the healthy lifestyle has a lot of benefits if you having it.there is many ways to have a healthy lifestyle.For examples,you may eat nourising food and maintain a balanced diet.This way can avoid you from having obesity.Then,you also need to drink 8 glasses of water a day.It can make you feel fresh along the day.Next,one of the most important point is you need to have enough sleep.If you didn't have enough sleep,you are gonna tired and fell sleppy.Other than that,you need to exercise regularly.It can maintain you health and burn your fat.Last but not least,you can relax to reduce stress.If you had a bad day,you may listen to a soft music to make you calm
ReplyDeleteMuhd Muhaimin Bin Jeffri
205
Healthy lifestyle is important for our body to do daily rutine.There are many ways to have a healthy lifestyle such as you need to eat noutrishing food and maintain a balanced diet to get a healthy body and healthy mind.Other than that,you need to drinks 8 glasses of water everyday to keep hydrated.Then,you need to get enough sleep.Further,you need to exercise regularly at least twice a week.Last,you need to relax and reduce your stress to have a healthy lifestyle.
ReplyDeleteNurkhadijah Qurratu'aini Binti Sariful Anuar
Healthy lifestyle are one of the most important things in life. Some of the ways to maintain a healthy lifestyle are first, we need to drink eight glasses of water a day. This will keep you hydrated and it will also makes your brain works faster. Second, we need to have enough sleep. Sleeping less than eight hours will make us lose focus and feel tired all the time. Third, we need to exercise regularly as it makes us burns fat and maintain a healthy body. Fourth, we need to relax so we can reduce our stress. Stress can make us age faster and will cause hair loss. Lastly, we need to eat nourishing food and maintain a balanced diet. The food pyramid shows us what kind of food we need to eat regularly and what kind of food we need to eat less.
ReplyDeleteSiti Khairiyah Najihah Bt Mohd Kamal
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